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Unbreaded Air Fryer Chicken Tenders

These Easy Unbreaded Air Fryer Chicken Tenders are a healthy, flavorful option perfect for weeknight dinners and kids’ meals, offering crispy texture without traditional breading.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 lbs Chicken tenders
Spice Mixture
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Paprika
  • 1/2 tsp Pepper
  • 1/2 tsp Salt

Method
 

Preparation
  1. Preheat your air fryer to 400°F (200°C).
  2. In a mixing bowl, combine garlic powder, onion powder, paprika, pepper, and salt.
  3. Generously season the chicken tenders with this spice mixture, ensuring every piece is well coated.
Cooking
  1. Place the seasoned chicken tenders in a single layer in your air fryer basket.
  2. Cook for 10-12 minutes, flipping the tenders halfway through the cooking time. They should be cooked through and the outside crispy.
  3. Serve hot and enjoy your healthy meal!

Notes

To keep leftovers fresh, store any uneaten chicken tenders in an airtight container in the fridge for up to three days. Reheat in the air fryer to restore crispiness, or freeze for up to three months. For juicier tenders, marinate in spices for 30 minutes before cooking.