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Air Fryer Chicken Tenders

Enjoy crispy and juicy chicken tenders made in the air fryer without the extra carbs of breading, perfect for a healthy weeknight meal.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 lbs Chicken tenders
Seasonings
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Paprika
  • 1/2 tsp Pepper Adjust for more heat if desired
  • 1/2 tsp Salt

Method
 

Preparation
  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the garlic powder, onion powder, paprika, pepper, and salt.
  3. Season the chicken tenders with the spice mixture, ensuring each piece is well coated.
Cooking
  1. Place the chicken tenders in the air fryer basket in a single layer to allow for even cooking.
  2. Cook for 10-12 minutes, flipping halfway through, until they are golden brown and thoroughly cooked.
  3. Serve hot, and enjoy the crispiness!

Notes

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer for about 5 minutes at 350°F (175°C) for crispiness.