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Air Fryer Boneless Skinless Chicken Thighs

Quick and juicy air fryer chicken thighs that are marinated for flavor and cooked to perfection in minutes, making them a perfect weeknight dinner.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 1 tsp garlic powder
  • 1 tbsp low-sodium soy sauce
  • 1/2 tsp ground black pepper
  • 1 tbsp brown sugar
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1 tbsp olive oil
Main Ingredient
  • 4 boneless, skinless chicken thighs

Method
 

Preparation
  1. In a bowl, combine the garlic powder, soy sauce, black pepper, brown sugar, paprika, salt, and olive oil.
  2. Add the chicken thighs to the bowl and coat them thoroughly with the marinade. Make sure each piece is completely covered.
  3. Preheat the air fryer to 400°F (200°C).
Cooking
  1. Place the chicken thighs in the air fryer basket in a single layer, ensuring they don’t overlap.
  2. Cook for 10-12 minutes or until the internal temperature reaches 165°F (74°C), flipping halfway through the cooking time.
  3. Let rest for a few minutes before serving.

Notes

These chicken thighs are versatile and can be served with roasted vegetables, salad, rice, or mashed potatoes. Garnish with fresh herbs or lemon for added flavor.